Don't think too much, let go a little

May 27, 202032

AI Translation

This post is translated from Chinese into English through AI.View Original

AI-generated summary

The author is someone who tends to overthink and worry a lot. They constantly think about the future and how it will affect their present actions, both in their personal life and in projects. This excessive thinking has caused them mental stress and insomnia. They often spend time alone, contemplating the future and their life, and they are not fond of communicating with others. They fear that they may eventually become depressed. However, they now want to think less and let go, hoping that everything will pass.

I am someone who tends to overthink.

Whether it's in life or projects, I always think too much. In life, I always put the present into the future, considering what the future holds and what I should do in the present. In projects, I think ahead from the very beginning, considering what might need to be done here and leaving myself a way out.

Perhaps I think too much, which creates mental pressure. I have had trouble sleeping for a few days again. Every time I try to fall asleep, various things come to mind, becoming deeper and more difficult to fall asleep. Even though my eyes are heavy and my body is tired, I still can't fall asleep for a long time. On ordinary days, when I am alone, I often daydream about the future and contemplate life. I don't really like to communicate with others, and I seem to have gotten used to it. At times like this, I wonder if I will also become depressed one day.

I guess I'm someone who thinks a lot but isn't thorough. Right now, I just want to think less and let go. I hope everything will pass. Peace.